Health & Wellness

  • Forum
  • Mental Health Support
    Coping with intergenerational trauma, residential school impacts. Culturally safe therapy options.
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  • Traditional Healing
    Medicine plants, sweat lodges, and spiritual practices. Note: Avoid sharing sacred knowledge without Elder guidance.
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  • Harm Reduction & Recovery
    Support for addiction, with Indigenous-led program referrals.
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  • Information